About the Event:
The six-week Powerful Tools for Caregivers Program helps people who are caring for an aging loved one. This could be a parent, grandparent, spouse, sibling, neighbor or friend. This virtual, interactive workshop will help caregivers learn techniques to help them take care of themselves while taking care of a loved one, manage stress and understand the complex emotions that often come with caregiving.
The class will help you:
- Find resources
- Learn relaxation techniques
- Manage emotions, including depression, guilt and resentment
- Find confidence in dealing with the demands of caregiving
Offered virtually via GoToMeeting--a free and safe platform you can access using your computer tablet or cell phone.
Class Meets Weekly
- Thursdays: 11:00 am -12:30 pm
- Classes Held: May 19 – June 23, 2022
No cost–donations gladly accepted.
Advance registration required. You can register by phone ((833)-262-2200) or email (wellnessprograms@AgeWays.org). Once you’ve registered, you will be sent a link via email that you can use to participate.