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Home/News & Events/Calendar/Powerful Tools for Caregivers — Sterling Heights

Date / Time

Thursday October 12th, 2023
10:00 am - 12:00 pm

About the Event:

The six-week Powerful Tools for Caregivers Program helps people who are caring for an aging loved one. This could be a parent, grandparent, spouse, sibling, neighbor or friend. This interactive workshop will help caregivers learn techniques to help them take care of themselves while taking care of a loved one, manage stress and understand the complex emotions that often come with caregiving.

The class will help you:

  • Find resources
  • Learn relaxation techniques
  • Manage emotions, including depression, guilt and resentment
  • Find confidence in dealing with the demands of caregiving

Classes Meet Weekly

  • Thursdays: 10:00 am  – noon
  • Classes Held: October 12 – November 16, 2023

No cost–donations gladly accepted.

Advance registration required. You can register by phone (833)-262-2200 or email (wellnessprograms@AgeWays.org). Once you’ve registered, you will be sent a link via email that you can use to participate.

Location
Sterling Heights Senior Center

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