This 8-week workshop helps older adults reduce their fear of falling and increase physical activity. Topics include assertiveness, recognizing fall-related habits, and reducing hazards in the home and environment. Balance and flexibility exercises are also included.
Tuesdays, 4/14/26 – 6/2/26 from 10:00 AM – 12:00 PM
Cost: Free (Donations appreciated)
Registration Required. You can either:
