Tuesday April 1st, 2025
1:30 pm - 3:00 pm
This 8-week workshop is designed to reduce the fear of falling and increase physical activity among older adults. Topics discussed throughout the workshop include: Assertiveness, recognizing fall-ty habits, fall hazards in the home and environment and confidence building. Balance and flexibility exercises are also part of the program.
Tuesdays, 4/1/25 – 5/20/25 from 1:30 PM – 3:30 PM
Classes are free, but donations are appreciated. Advance registration is required. Contact us to learn more or register for a class: (833) 262-2200 or email wellnessprograms@AgeWays.com.
Location
Independence Township Senior Community Center
