Powerful Tools for Caregivers (Virtual)

This six-week interactive workshop supports caregivers in balancing their own well-being while caring for a loved one. The program covers stress management, emotional challenges, and practical caregiving techniques. 

• Learn relaxation and stress management techniques
• Gain confidence in handling caregiving responsibilities 
• Find resources to support your caregiving journey 

Every Monday: 3/16/26 – 4/20/26 from 2:00 PM – 3:30 PM
Cost: Free (Donations appreciated)
Registration Required. You can either:

1. Call (833) 262-2200
2. Email wellnessprograms@AgeWays.org
3. Register online at tinyurl.com/AgeWaysWorkshops

Location
AgeWays Nonprofit Senior Services