Cooling Centers Available Across Southeast Michigan During Extreme Heat
With dangerously high temperatures expected across Southeast Michigan this week, residents are encouraged to take precautions to stay safe and cool. Cooling centers are available throughout the region for individuals who need relief from the heat, including older adults, people with disabilities, and those without access to air conditioning.
View the Southeast Michigan Cooling Centers Guide (PDF) to find locations and hours near you.
Extreme heat can pose serious health risks, especially for older adults and people with chronic health conditions. Spending time in an air-conditioned location can help prevent heat-related illnesses such as heat exhaustion and heat stroke.
Heat Safety Tips
While temperatures remain elevated:
- Drink water regularly, even if you do not feel thirsty.
- Spend as much time as possible in air-conditioned spaces.
- Avoid strenuous outdoor activities during the hottest part of the day.
- Wear lightweight, loose-fitting clothing.
- Check on older family members, friends, and neighbors.
- Never leave children, pets, or vulnerable adults in a parked vehicle.
Know the Warning Signs
Seek medical attention immediately if someone experiences:
- Confusion or disorientation
- Loss of consciousness
- A high body temperature
- Hot, red skin
- Rapid pulse
Dizziness, headache, nausea, weakness, and heavy sweating may be signs of heat exhaustion and should not be ignored.
Need Additional Assistance?
AgeWays helps older adults, family caregivers, and adults with disabilities connect with programs and services that support health, safety, and independence. For information and assistance, call 800-852-7795 or visit AgeWays.org.