This six-week interactive workshop supports caregivers in balancing their own well-being while caring for a loved one. The program covers stress management, emotional challenges, and practical caregiving techniques.
✅ Learn relaxation and stress management techniques
✅ Gain confidence in handling caregiving responsibilities
✅ Find resources to support your caregiving journey
📅 Wednesdays, 9/29/25 – 11/3/25 from 6:00 PM – 7:30 PM
💲 Cost: Free (donations appreciated)
📝 Registration required: Call us at (833) 262-2200 , email us at wellnessprograms@AgeWays.org, or register online at tinyurl.com/AgeWaysWorkshops.
