Personal Action Toward Health – Milan

Date / Time

Wednesday August 21st, 2019 - Thursday September 26th, 2019
9:30 am - 11:30 am

About the Event:

This 6 week workshop is designed to provide participants with techniques and skills they need for the day-to-day management of chronic conditions such as arthritis, heart disease, COPD, stroke, etc. Topics discussed include: techniques to deal with problems such as frustration, fatigue, pain and isolation, appropriate use of medications, communicating effectively, nutrition, decision making and evaluating new treatments. The workshop will meet each Wednesday for 2.5 hours.

For more information or to register for this workshop, call 833-262-2200 or email


Milan Senior Center

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