LIVING WELL

Free Online Program Empowers Seniors to ‘Eat Smart, Move More, Weigh Less’

AgeWays Nonprofit Senior Services | December 2024

TRANSCRIPT

Intro: We all know that managing our weight is important, but it can get harder as we age. Kathleen Yanik, from AgeWays Nonprofit Senior Services talks about a free, online program just for seniors. 

Feature: Eat Smart, Move More, Weigh Less is a 15-week, interactive program that can help you become healthier. You’ll get practical strategies, inspiration, and access to an online progress portal and 1-on-1 dietitian support. The program is available to people 60 and older who live in our 6-county region. Interested in starting? Call us at 833-262-22 hundred.